Joe's Meals
Breakfast: 3 eggs sunnyside up cooked in coconut oil + a handful of blueberriesLunch: Custom order salad from some café in Stamford, CT.
Dinner: Organic burger packed with chopped Swiss chard (stems & all), crushed garlic, onion. A sweet potato on the side cooked with coconut oil and cinnamon.
Snack: Blueberries, Celery w/ Almond butter
How was it? It was very hard to find something for lunch.... I never crave McDonald's but driving by it, I really wanted it. I should have prepared better for day because I'm not sure if the meat on my salad would have been "acceptable" by Whole30 standards.
Amanda's Meals
Breakfast: 2 eggs, tbsp guac, side of green peppersLunch: Salad from Elm City Market in New Haven CT. Oil & Balsamic vinegar dressing
Dinner: Same as Joe
Snack: blackberries, beet salad
How was it? There are a few things I was REALLY missing on day one: Diet pepsi, granola bars, Elf Fudge cookies, cigarettes, and the ability to concentrate on anything whatsoever. It was kind of rough, but I think most of that was because of not smoking and a smaller part was because I wasn't eating the way I normally do.
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