OK so I haven't been writing every day as promised, but I have been *thinking* about it and feeling bad about it, so that's gotta count for something :)
I'd like to commit to a few more goals here. Joe mentioned to me that we keep on saying that "If we did ..... we'd be so much better off", but every time we say it, its a different thing. That got me thinking that I need more than a fluffy commitment every Sunday to remind me what my daily / weekly / monthly goals are. So here's what I'd like to start with:
1) Write in my blog daily to track my compliance to these rules, er.... "goals" :)
2) Record what I eat in the blog daily
3) Get outside for a 30 minute walk once a day, 5 days / week. -- This is a really important one for me, because working from home has essentially eliminated all required daily activity.There is really no reason for me to ever even stand up, if I don't make myself.
4) Alcohol is limited to 3x / week. That might sound like a lot, but in comparison to now... it's not. I've gotten in the habit of having a beer after work / after the baby goes to bed, and it's too much.
5) No diet soda except on Sundays. Cause I love diet soda, and if I don't have at least one day where I can drink it, I'll just give up and drink it every day.
6) 8 Glasses of water a day -- I'm thinking of just getting an app to track this throughout the day.
7) two "desserts" per week e.g. ice cream / cake / muffin / donut. I'll really have to track this because I think I have more dessert than regular food...
This sounds good for now. 1,2,3 will be my top priorities for now -- Cheers!
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